Experiencing a phobia and a fear can become limiting for the sufferer and an act of avoidance and fear. Depending on the Phobia personal to you, it will bring with it many symptoms that are uncomfortable. The mind has learnt to become afraid of the fear-inducing stimulus and can also learn a new way to respond and understand the stimulus so the symptoms are no longer needed. In that way, the phobia will be gone and superseded with a new subconscious understanding.
The work I do around phobias is personalised and designed for you and your specific experience.