Managing weight for some people is easy and for others it is a battle that can last a life time. Some people would like to lose a few pounds and others put weight on, in the case of more complex conditions, like bulimia or anorexia.
One thing is certain that in order to achieve our ideal weight then we need to refocus on our relationship with food. Hypnotherapy does not apply the usual focus on food. Instead we concentrate on achieving a result and removing stress and anxiety enables you to make healthy choices.